Recent Events

Recent Events

We seem to be surrounded by sad events and news more than ever these past couple of months.  It can become all too easy to accept this as normal, when of course it isn’t.  So how do we cope? If you have been directly affected by recent events in London and Manchester...
Choices

Choices

I recently read the poem below and it really resonated with what many clients bring to the therapy room “Listen to the mustn’ts, child. Listen to the don’ts. Listen to the shouldn’t, the impossibles, the won’ts. Listen to the never haves, then listen...