Musophobia or fear of mice is not at all unusual in adults or children. At this time of year in particular the fear is heightened as this is when mice nest and breed. Cat owners are on “high alert” in case their pets bring their prey into the home, causing distress to all those involved.

Cognitive hypnotherapy can help to ally your fears of mice and rats, so that you can deal with seeing or in extreme cases having to handle them. Because many of those with this phobia find they cannot look at or play with guinea pigs or hamsters as well.

Imagine a life without this phobia or in some cases fear? Please feel free to contact me for a confidential chat about how cognitive hypnotherapy can help you.

Wishing you all that is good.